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Trickben.com » Health » Page 6

Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.

6 yoga exercises that will help get rid of headaches

6 yoga exercises that will help get rid of headaches

If you have a headache, do not rush to take pills. They may save you from a headache, but they... 22 May 2023, 13:18
How to grow soy sprouts at home

How to grow soy sprouts at home

Living in Thailand, we became addicted to soy sprouts. If you add them to salads, rice and noodles... 22 May 2023, 13:18
5 reasons to train in the morning

5 reasons to train in the morning

The question of the best time of day for physical exercise often causes fierce disputes between... 22 May 2023, 13:18
12 yoga exercises for a sound and healthy sleep

12 yoga exercises for a sound and healthy sleep

If there are exercises that you can do in bed when you have just woken up. So there are exercises... 22 May 2023, 13:18
Leo Babauta and his plant-based diet

Leo Babauta and his plant-based diet

The debate about what is more natural and healthy for a person — meat or vegetables, began a long... 22 May 2023, 13:17
How to deal with hiccups? 6 ways that really work

How to deal with hiccups? 6 ways that really work

We've all experienced hiccups at some point and tried different ways to deal with it. In general,... 22 May 2023, 13:17
Push-ups from Sixpackfactory + workout from "Hannibal For King"

Push-ups from Sixpackfactory + workout from "Hannibal For King"

Another option of push-ups from Peter Carvel from Sixpackfactory without the use of special... 22 May 2023, 13:17
How Stress Affects Our Body

How Stress Affects Our Body

It's one thing to get sick because of reasons that do not depend on us or that are very difficult... 22 May 2023, 13:17
So how to run correctly: on the heel or toe?

So how to run correctly: on the heel or toe?

When you just start running, you don't really think about how to breathe properly or put your foot... 22 May 2023, 13:17
Useful tips for runners from the world champion

Useful tips for runners from the world champion

All people want to be healthy and beautiful. A huge number of them understand the importance of... 22 May 2023, 13:17