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Trickben.com » Fitness » Page 5

Sports and fitness useful articles and useful materials about training and a healthy lifestyle

Comparison of Mio Alpha with chest cardiodetector

Comparison of Mio Alpha with chest cardiodetector

When I started running with a heart monitor, I immediately realized that there was little comfort... 09 May 2023, 07:31
The story of the reader's Running Injuries or The Happiness of Running — 2

The story of the reader's Running Injuries or The Happiness of Running — 2

Following my article Happiness to Run or lessons from a strange running injury, in which I told my... 09 May 2023, 07:31
Where do people run in the cities of the world and how to do this for your city

Where do people run in the cities of the world and how to do this for your city

Nathan Yau, author FlowingData.com collected open tracks from RunKeeper and used R to write code... 09 May 2023, 07:31
Exercises with kettlebells that will help you quickly get in good shape

Exercises with kettlebells that will help you quickly get in good shape

Exercises with your own weight have been extremely popular lately, due to their accessibility,... 09 May 2023, 07:31
50 different exercises with a rope

50 different exercises with a rope

Skipping rope is the most affordable and effective way to conduct a quick fitness class. Moreover,... 09 May 2023, 07:31
REVIEW: From 800 meters to Marathon

REVIEW: From 800 meters to Marathon

«Ten steps relaxed... Ten steps with effort… Twenty steps relaxed... twenty steps with effort… One... 09 May 2023, 07:31
Five tips from Dean Karnazes to improve your running form

Five tips from Dean Karnazes to improve your running form

The legendary Dean Karnazes, winner of the most difficult ultramarathon among ultramarathons —... 08 May 2023, 09:47
My IRONMAN: 10 days before the start, illness, disaster of skill, one from Ukraine

My IRONMAN: 10 days before the start, illness, disaster of skill, one from Ukraine

I haven't told you about my affairs for a long time, but it doesn't matter. I'll tell you... 08 May 2023, 09:47
A house in the village

A house in the village

I'm no longer completely sure that I can write short posts. And the topic turned up great. While... 08 May 2023, 09:47
How to run in the heat

How to run in the heat

So the long-awaited summer has come, and with it the opportunity to spend more time in nature, and... 08 May 2023, 09:47