Every day we face small and big problems. They arise at different stages of life and most often fall into several categories: health, finances, relationships, work, career and goals. But no difficulties should stop our personal growth. It is important to learn how to adapt to changes and keep moving forward, even when everything is collapsing. Here are some habits that will help.

Make a list of problems at least once a month. This is the best way to track the obstacles that arise in front of us and discover workarounds.
Prioritize problems. Not every one of them is really important and urgent, some only seem so. Write down the issues in order of importance and use the list to deal with them one by one.
Train thinking. Solving problems depends on the stability of the mind. Today's difficulties prepare us to cope with tomorrow's. Therefore, it is important to develop a resilient way of thinking. American pastor, writer and educator Charles Swindall said 52 Motivational Quotes to Inspire Success in Your Career and Personal Life / Inc. : "Life consists of 10% of what happens, and 90% of how we react to it."
Save money. The future will always be uncertain. The best way to prepare for it is to make savings. For example, enable automatic transfer of a small amount to a separate bank account, so as not to remind yourself about it every month.
Develop skills that will make you an indispensable specialist in the future. Turn constant learning into a habit and try to acquire new skills every month. Best of all, those that will not become obsolete for a long time and will always be in demand.
Build a "portfolio" career. You will earn more if, in addition to the main occupation, your "portfolio of works" will include additional ones and you will apply your professional experience in various ways, for example, take small third-party projects, consult or write articles as an expert.
Invest. Consult with a specialist or invest in projects that will help you prove yourself. This will open up the opportunity to earn more in the future.
Identify at least two areas in which you can grow professionally. Find books, resources, and people to help you get better.
Prevent work stresses. Take breaks more often, reduce the number of your duties, free up the schedule from unnecessary, do one task at a time, make short to-do lists and take into account your biorhythms.
Rest. Our body works 24 hours a day. Therefore, it is extremely important to always get enough sleep and find time to "reboot" mentally and physically. This is one of the best ways to avoid health problems, maintain concentration and sharpness of mind.
Stay active. Add daily 15-minute walks in the fresh air to your schedule to get rid of stress and restore clarity of thinking.
Spend time in nature. It helps to restore energy reserves, improves attention and improves mood.
Be present in the moment. Involvement in the present does not allow anxiety and anxiety to take over our lives. When we are in the flow, nothing else matters except what is happening here and now.
Create clear systems for everything you do. If you want to write every day, find the best time in the schedule for this and change the environment so that it supports this habit, for example, buy a beautiful notebook.
Exercise regularly. To turn workouts into a habit, spend them on the same day at the same time. Create a special playlist and generally make the process as pleasant as possible to look forward to every next lesson.
To fill life with meaning. Write down everything related to family and work that makes you feel alive. Devote as much time as possible to the classes from the list.
Don't get hung up. Not all problems in life can be solved. Some, such as those related to the weather, the economy, the words and actions of other people, are beyond our control. Don't worry about them. Focus on your own thoughts and habits and what you can really fix.
Keep an open mind when solving problems. Do not assume that you need to do the same with similar tasks. What worked before may not work now. Don't let yourself get stuck in the past. Constantly update your view of the world and get into the habit of looking for alternative approaches to get fresh solutions to current problems.
Take responsibility for your life. Problems, obstacles and failures are not the end of the world. How we deal with them means much more than how often we encounter them.
Find growth points. Any problem contains an opportunity for development. Use it to overcome the biggest difficulties of life and be ready for the next challenge.