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Trickben.com » Motivation » 16 complex skills, the acquisition of which will pay off more than once in life

16 complex skills, the acquisition of which will pay off more than once in life

10 Jun 2023, 12:01, parser
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1. Empathize with others

Empathy is a fundamental human ability that many people forget about. It is the ability to feel what another person feels. It is empathy that turns ordinary specialists working with people into first-class ones, motivates employees to be a team, helps to overcome their apathy and strive for something more than just a salary.

2. Get enough sleep

It is very important to develop a daily routine, this will positively affect the quality of your sleep. Sticking to a certain routine will make it easier for you to fall asleep and wake up, and it's just better to sleep.

3. Schedule time

The ability to allocate your time is especially appreciated now. Unfortunately, there is no one universal method of time management. Try to find what works for you and stick to it.

4. Asking for help

Learning to understand when you need help and asking for it is surprisingly difficult, because no one wants to seem weak or incompetent. However, according to A. W. Brooks, F. Gino, M. E. Schweitzer. Smart people ask for (my) advice: Seeking advice boosts perceptions of competence / Management Science scientists, such a request will only make us more reliable in the eyes of colleagues.

When we ask a person for advice, we recognize his knowledge and experience, win his favor.

5. Conduct a positive internal dialogue

It doesn't matter what others think of you. It's important that you think about yourself. But it takes a lot of time to develop a level of self-belief that will support you if others do not believe in you. That's why positive internal dialogue is so important. But negative thoughts about yourself, on the contrary, will gradually deprive you of confidence.

6. Be consistent

To achieve success in any business, consistency is necessary. This is true, no matter what you strive for: to play sports, study something or finish an important project. People often stop making efforts after reaching a certain level. But to maintain it, you need to work even harder and be consistent.

7. Do not interfere in other people's affairs

Interfering in the work of others, you will not help anyone, but only waste time, effort and money. You have no right to insert your five kopecks, even if you are the most righteous person on earth. It takes a long time to remember this.

8. Listen to the interlocutor

At work, we are constantly distracted by calls and messages, it is not so easy to concentrate on the interlocutor. If you can't concentrate during a conversation, try repeating the last phrase of the interlocutor. Then you will definitely not miss anything.

9. Be able to shut up in time

Sometimes it's better to refrain from expressing your thoughts. When we are annoyed, upset or excited, we blurt out everything that comes to mind. And then we usually regret it.

10. Refuse gossip

Trust is the basis of any relationship. Gossip and talk behind his back undermines him. Nevertheless, it can be quite difficult to wean yourself from discussing others. I have to skip important conversations, distance myself from some people and constantly say, "Sorry to interrupt, but I really don't want to know. Let's talk about something else." Still, do not give up on the goal, and you will receive the greatest reward - trust .

11. Live in the present moment

We are rarely in the present moment. Most of the time we don't notice what we're doing and think about something else. We worry about the future or worry about the past, and this does not allow us to be happy.

12. Manage your thoughts

To do what you want and achieve what you want, you need to consciously direct your thoughts in the right direction. The difficulty is that we and our thoughts are strongly influenced by past experience. But don't forget, the past shouldn't dictate your future.

13. Learn new languages

This skill will give not only a career advantage and the opportunity to communicate with people from other countries. With a new language, we have a new view of the world, new emotions, a new way of thinking.

14. Speaking in public

It is very difficult for many people to speak in front of the public. Even the famous entrepreneur Warren Buffett used to be so afraid of public speaking that he began to feel sick. To overcome this fear, he advises practicing as much as possible.

15. Be honest with others

Sometimes it's awkward to be completely frank with people, but that doesn't mean you have to say nice things just to say something. COO Facebook* Sheryl Sandberg advises to stick to radical frankness. This is a type of caring for a person when we are not afraid to anger him by telling the truth.

16. Be honest with yourself

It is especially difficult to admit that you are wrong. But everyone makes mistakes. And the worst thing is when we are not aware of them and do not learn any lesson from them.

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