The statistics here are distributed by weeks and format marks «productivity», «number of cups of coffee», «running» and so on. Each parameter has a quantitative value. For example, by clicking in the row of the number of cups of coffee, you will see the cup icon. At the same time, you can add your own parameters, which are configured as you like.
However, the whole point of using the service is reduced to the planning column, to the right of the table. Here you can specify, for example, the planned time in the fitness center, the number of articles to be written or the spending limit. Using your statistics, 42goals will immediately calculate how many days you need to achieve a particular goal.
Try using the service for personal motivation. 42goals is quite simple and convenient. And, by the way, he has a demo version in order to understand whether it is worth registering.