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Trickben.com » Health » Page 16

Health is the result of the coordinated work of all systems of the body and personality. Therefore, the basic principles of maintaining a healthy lifestyle should become part of every person's worldview.

5 tips to help you sit a little less every day

5 tips to help you sit a little less every day

We all dream of a healthy lifestyle and try to fulfill our dreams: we exercise and eat right.... 02 May 2023, 08:10
Is it worth doing cardio during a cold

Is it worth doing cardio during a cold

When we get involved in daily sports, breaks during illness are difficult for us. Especially if... 02 May 2023, 08:10
Charging for the brain: how bilingualism affects our productivity

Charging for the brain: how bilingualism affects our productivity

Almost all residents of the former Soviet republics speak two languages - their native and Russian.... 02 May 2023, 08:10
RECIPES: Carrot-apple-orange smoothie

RECIPES: Carrot-apple-orange smoothie

In one of the posts I wrote about an application with recipes for various smoothies from Whole... 02 May 2023, 08:10
Simple abs exercises

Simple abs exercises

These 6 basic and fairly simple exercises will help you cope with a small (or big) problem ;)... 02 May 2023, 08:10
Fleetly: a new web service for sports

Fleetly: a new web service for sports

Another application and web service for those who want to play sports, track their results or work... 02 May 2023, 08:09
Infographic: a plate of healthy food

Infographic: a plate of healthy food

Everyone knows that it is necessary to eat properly and, if possible, eat healthy food. There are a... 02 May 2023, 08:09
How to store autumn fruits correctly

How to store autumn fruits correctly

My family's culinary preferences change as often as the weather forecast. Sometimes you can't pull... 02 May 2023, 08:09
Tourist's breakfast: healthy snacks

Tourist's breakfast: healthy snacks

Hiking is useful both for the body and for the state of the soul. And also very informative. Who... 02 May 2023, 08:09
7 simple rules that add 10 years of life

7 simple rules that add 10 years of life

To be honest, I bought into the catch. Who would not like to learn another secret of a long life,... 02 May 2023, 07:27