We offer you a luxury infographic Coffee vs Tea that has flown around the Internet.
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The main theses about tea:
+ prevents the occurrence of diabetes;
+ 3-4 cups of tea a day reduces the risk of cardiovascular diseases;
+ tea protects teeth from spoilage;
+ tea reduces the risk of getting cancer;
+ tea enriches the body with water better than carbonated drinks;
– tea contains a lot of tannins, which reduce the absorption of iron in the body, which, in turn, can cause anemia;
– tea has caffeine, which can increase blood pressure;
– addition to milk tea reduces its anti-cancer properties.
The main theses about coffee (except for instant «burda » issued by manufacturers for coffee):
+ prevents the occurrence of diabetes;
+ prevents the occurrence of gout;
+ caffeine in coffee enhances the effect of painkillers;
+ coffee protects the liver, especially against cirrhosis and cancer;
+ coffee increases the reaction rate;
– coffee spoils teeth;
– coffee reduces the rate of cardiac blood flow.
Of the classic coffee recipes, espresso is the least caffeinated. Coffee filter, French press and instant drinks contain 5-6 times more caffeine. Recall that cappuccino, latte and Americano are prepared on the basis of espresso, and therefore do not contain dangerous doses of caffeine.
White and green tea contain half as much caffeine as black tea.
