New Articles
Windows 11 users have discovered a funny bug that benefits older computers....
It's easy to turn off the transmission — we tell you how to do it....
Such photos have been taken by models and social media users for a long time,...
A famous musician? A schoolteacher? Mom? Tell us about the people you looked up...
Thanks to the instructions of Artyom Kozoriz, you can cope no worse than a...
5 interesting exercises that will help you develop flexibility....
From "Starship Troopers" and "The Matrix" to...
The return of Garfield and Mufasa, the new Transformers and the Lord of the...
Trickben.com » Health » REVIEW: Jim Loehr and Tony Schwartz "Life at Full Capacity"

REVIEW: Jim Loehr and Tony Schwartz "Life at Full Capacity"

02 May 2023, 07:11, parser
0 comments    2 Show

First of all, I would like to say that Loehr and Schwartz have written one of the most unusual books on time management that I have ever seen. From the very first pages it becomes clear that people who have worked with athletes for a long time had a hand in creating the book (or rather, four hands) — almost on every page you can find references to certain sports results, and after ten pages, the words from the lexicon of nutritionists firmly stand in the author's everyday life: "calorie content", "fatness" and others.

Jim and Tony in their book say that each person, in essence, is a complex system of reservoirs in which he stores various types of energies — emotional, mental, physical and others. Any effective person should spend these types of energy competently, but also be able to accumulate them, and in sufficient quantities. Consider this a brief retelling of the essence of the book.

"Life at full capacity" turned out to be an entertaining, but rather messy, crumpled book. Personally, I did not like the transition of the authors to dietetics, the brevity of the presentation (I spent only two hours on the whole book), the illogic and incomprehensibility of some chapters, the ambiguity of judgments. However, I got my hands on the first edition of "Life at full capacity", and now the publishing house "Mann, Ivanov and Ferber" has already released a second, revised and expanded edition. This book is from the category of those that need to be read, no matter what disadvantages — because for the sake of a few clever thoughts, you can shovel a couple of hundred pages of text.

Jim Loehr and Tony Schwartz "Life at full capacity"

Buy on Litres.ru Buy on amazon
Instagram Facebook and social networks owned by Meta Platforms Inc. are prohibited in the territory of the Russian Federation.

Read also:
04 May 2023, 17:39    0    0
Today we can safely say that the mass transformation into "homemade" is in the past....
Comments
reload, if the code cannot be seen