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Trickben.com » Motivation » 44 small habits that will bring great results

44 small habits that will bring great results

30 May 2023, 00:00, parser
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Conscious and subconscious habits shape our everyday life. They dictate how we spend our time and gradually turn into a way of life. Repeating simple actions can significantly change it for the better in a very short time. At first glance, they seem insignificant, but the effect of them will not take long.

1. Wake up early. If it's difficult for you, find a good reason for this.

2. Exercise at least 3-5 times a week for 20 minutes.

3. Spend time outdoors every day. A short brisk walk will also do.

4. Read at least one page of your favorite book daily.

5. Act, not reflect. Let the quote of the founder of the company Estée Lauder inspire you: "I never dreamed of success, I worked for its achievement."

6. Take notes when you read good books.

7. To think clearly, find time for reflection and walking alone.

8. Don't talk to people who bring out the worst in you.

9. Add breaks to your schedule to "reboot" the brain and help it do difficult work.

10. Reread the classics. You could have missed a lot the first time.

11. There is no shortcut. Work carefully and enjoy small victories.

12. Take the time to prepare for the problems that you expect in the near future.

13. To calm your mind, try to feel yourself here and now more often.

14. Start a "wisdom diary" and record important life lessons in it.

15. Think about the process, not the goal.

16. Don't trust your memory. Write down everything you want to remember.

17. Break large projects into parts and focus on small tasks.

18. Keep track of where you spend your time, just as you keep track of where you spend your money.

19. When you come across a good book, read it slowly.

20. Invest almost every month, at least a little.

21. Wherever you are, be there completely.

22. There are no failures — only consistent lessons. Don't be afraid to turn your life into a daring adventure. Don't hold back and be enterprising.

23. Find activities that are not related to work, and give them time.

24. Regularly review your beliefs if they no longer suit you.

25. Analyze your actions and do what works with double diligence.

26. Change "perfect" to "good enough".

27. Do the exercise "dump thoughts" to clear the brain of all unnecessary. It's simple: within 5-10 minutes, write down everything that comes to mind.

28. Keep a diary.

29. To make every day productive, work with your body, not against it.

30. Don't try to please everyone. Otherwise, one day it will break you.

31. Spend your evenings alone to set priorities for tomorrow.

32. Strive for prosperity, not ostentatious well-being. This will free up your days and make you the owner of real wealth — a reserve of time.

33. Pay attention to processes, systems, and habits, not the result.

34. Take care of yourself — this is not selfishness.

35. Remind yourself more often that you are not identical to your career. Find yourself — it gives strength and expands opportunities.

36. Make the bed every morning. This can reduce stress.

37. Group similar tasks if you want to keep up more.

38. Actively get rid of distractions to improve concentration and focus on work.

39. Don't stop planning. This is important for a future version of you. The previous version is already history. Let her go.

40. Keep your mind open and learn new things every day. Use breaks for this.

41. You won't always be absolutely right. Question your assumptions.

42. Master the skills that will make you an indispensable person in the future.

43. Make a list of everything you want to learn, but choose carefully.

44. Whatever you decide to spend your time on, ask yourself: "Will it matter in a day, a week, a month or a year?"

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